Recreation Therapy Groups for Youth
YOUNG AND MIGHTY!
Educate. Establish. Elevate. Empower... And laugh until your tummy hurts! A 12-week self-esteem building program, which encourages youth to be themselves. Through this program, participants will have the opportunity to introspect within and question external pressures that create negative feelings and thoughts. A new session means a new program. Through yoga, abstract art, music, writing, dance, cooking, meditation, team building activities and community involvement we’ll explore how to live well by focusing on:
- Mindfulness
- Positive thinking
- Emotional expression
- Healthy physical activity engagement
- Wholesome nutrition
- And more…
Program runs twice annually (fall/early winter and late winter/spring). Spots are limited to youth between the ages of 8 and 12.
For more information, please email Robyn!
